market is going up and news want to send it higher, example gold is lets say 990 and the news proposes a 1500 or 1800. or oil is 72 on double top and trending up and news say expecting 100 by year end. also spec news is when big players protect their position on tv based on fundamental outlooks of last year predictions etc.
I don't know exactly how to explain to you how to filter the things you hear, that is up to you, sorry mate but we are all different.