I have been away from this thread for a while looking at other options. I have developed a system that allows me small regular gains that I can then plough back into the 4 hour system.
However I feel that it is likely to be several weeks before I make a full blooded trade because I need to get back into the rhythm of the system and the market.
On my travels I have come to learn that price action is vital and is ignored at your own peril. Also back off from the market and see what it is doing and not what you need it to do.
All of this is simple stuff but I am amazed how often I have to drum it into my thick head.
As for the rugby, as an Englishman I hoped the market would go my way but it didn't, so congratulations to South Africa.
All the best
Mister ED