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The Rabbit Hole

  • #13,821
  • May 26, 2018 6:55am May 26, 2018 6:55am
I did HIIT for the first time in almost 2 weeks yesterday and boy, I felt it! I've been out on the MTB a lot instead because the weather has been nice. Took the kids out for 6 miles on the bikes, all off road. I think it is so important for kids to do lots of sport. Can you believe it, there are kids in my younger one's class who can't even ride a bike! You see people in their 30's and 40's doing sport for the first time because they want to lose weight or get healthy and it just doesn't work. Bone density and muscle structure happens when you are young. Drinking lots of milk to prevent osteoporosis is the biggest joke of all. Where do cows get their calcium from? Preventing osteoporosis is having good bone strength and density and it comes from years of weight bearing exercises, most notably from when you're young.
  • #13,822
  • May 26, 2018 7:10am May 26, 2018 7:10am
Exactly.
https://youtu.be/Ld-EyeeekcA

The EU will collapse before we figure out how to get our act together and leave.
http://www.dailymail.co.uk/debate/article-5773311/PETER-OBORNE-Forget-Brexit-Italy-trigger-collapse-EU.html
  • #13,823
  • May 26, 2018 7:29am May 26, 2018 7:29am
Quoting DrManhatten
{quote} Well as you know from previous posts on this thread I talked about the Vietnam conflict and have studied its history quite extensively.
Having studied it, I'm sure you know lot more facts and complexities than I do. I have not had a desire to re-visit Vietnam or watch movies depicting it. I have watched "full metal jacket". Great movie about marine training in boot camp, back in the day! Most I know is as seen through the eyes of a young marine who knew the war was lost when I got there in 1969. I loved the Vietnamese people. Vietnam was a beautiful country that had a extremely corrupt government. It was the beginning, I think of American officers becoming bureaucrats rather than soldiers. I was mentally sick for days after watching choppers extract people off the roof of our embassy. I knew they were leaving many behind that would be killed by the gooks. I rode with a group of vets for years to rolling thunder to honor those who have given all. I always thought it was ironic that the Vietnam and Korea memorials face each other. Both wars started by politicians that only were willing to get American soldiers killed, not win. I despise war. On rare occasions it is necessary, and must be refreshed by the blood of patriots
Defending Truth, Capitalism and the US Constitution
  • #13,824
  • May 26, 2018 7:35am May 26, 2018 7:35am
Try not to punch that Russell Brand weasel. It didn't take long for some enraged leftie in the audience to shout "racist scumbag." Yawn.
https://youtu.be/QT5A_ZEyoCU
  • #13,825
  • May 26, 2018 7:41am May 26, 2018 7:41am
Quoting jarhead
{quote} Will do over the weekend. Came to the US as a 19yo and joined the fight for freedom. Became like a son to Washington and Washington like a father to him. Lafayette was an extraordinary man.
Figure U like me. Give me the story without the fluff. Go to wikipedia. They have a very good summation on Lafayette. Some historians think we would not have won the war without him. As well as being a outstanding soldier he was instrumental in us getting aid from France. He was invited to return to the US in the 1820's and was given a reception and honers that our country has never bestowed on anyone else. Second in popularity only to Washington, himself. Named his son George Washington Lafayette.
Defending Truth, Capitalism and the US Constitution
  • #13,826
  • May 26, 2018 7:54am May 26, 2018 7:54am
Quoting jen101
Try not to punch that Russell Brand weasel. It didn't take long for some enraged leftie in the audience to shout "racist scumbag." Yawn. https://youtu.be/QT5A_ZEyoCU
Same stuff going on both sides of the pond. BTW, Soros one of the main financial sources for marxist protest groups in US. Bastard uses our system of government to acquire wealth and spends it trying to destroy it.
Defending Truth, Capitalism and the US Constitution
  • #13,827
  • May 26, 2018 11:02am May 26, 2018 11:02am
Quoting DrManhatten
Motor cycles of the future? Like some od these concepts, especially from BMW https://youtu.be/Q6xybdaV3xs
I like this concept .
This was my ride out today !
Just finished restoring to rideable
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  • #13,829
  • May 26, 2018 11:51am May 26, 2018 11:51am
Quoting robgsxr
{quote} I like this concept . This was my ride out today ! Just finished restoring to rideable {image}
Well done, great looking bike!
  • #13,830
  • May 26, 2018 2:01pm May 26, 2018 2:01pm
Today, outside Downing St.
https://youtu.be/MFRO1N6Ebhs

Sign the petition to free Tommy Robinson. I have. As of writing, it has 96,000 signatures.
https://www.change.org/p/theresa-may-mp-free-tommy-robinson? (https://www.change.org/p/theresa-may-mp-free-tommy-robinson?utm_medium=email&utm_source=petition_signer_receipt&utm_campaign=triggered&j=319113&sfmc_sub=21858939&l=32_HTML&u=57423153&mid=7233052&jb=608971)
  • #13,831
  • May 26, 2018 2:26pm May 26, 2018 2:26pm
Quoting dogdays713
{quote} Well done, great looking bike!
Thanks, it's one of my favourites!
  • #13,832
  • May 26, 2018 3:45pm May 26, 2018 3:45pm
Quoting jen101
Today, outside Downing St. https://youtu.be/MFRO1N6Ebhs Sign the petition to free Tommy Robinson. I have. As of writing, it has 96,000 signatures. https://www.change.org/p/theresa-may-mp-free-tommy-robinson? (https://www.change.org/p/theresa-may-mp-free-tommy-robinson?utm_medium=email&utm_source=petition_signer_receipt&utm_campaign=triggered&j=319113&sfmc_sub=21858939&l=32_HTML&u=57423153&mid=7233052&jb=608971)
At least one yank signed!
Defending Truth, Capitalism and the US Constitution
  • #13,833
  • May 26, 2018 3:56pm May 26, 2018 3:56pm
I and several folks I know no longer watch professional football.

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Defending Truth, Capitalism and the US Constitution
  • #13,834
  • Edited 4:39pm May 26, 2018 4:20pm | Edited 4:39pm
Quoting jarhead
{quote} At least one yank signed!
Make that two!
  • #13,835
  • May 26, 2018 4:31pm May 26, 2018 4:31pm
Quoting jen101
Hidden
why do you say that??

Tommy Robinson was nothing compared to this old women it starts at 19.00

https://www.youtube.com/watch?v=tG_WQQesj_4
  • #13,836
  • May 26, 2018 4:48pm May 26, 2018 4:48pm
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  • #13,837
  • May 27, 2018 2:21am May 27, 2018 2:21am
Quoting Ross88
{quote} why do you say that?? Tommy Robinson was nothing compared to this old women it starts at 19.00 https://www.youtube.com/watch?v=tG_WQQesj_4
A journalist reporting on the trial of Muslim grooming gangs gets thrown in jail under his (new) watch. He says nothing and does nothing. This country has descended into anarchy and tyranny.
https://youtu.be/8sNWWeT50cw
  • #13,838
  • May 27, 2018 2:29am May 27, 2018 2:29am
Quoting AlexC
{image} {image}
Those are powerful images. In another corner of the earth, we too remember your fallen and the sacrifices you have made for our freedoms. This is the Cambridge American Cemetery at Madingley. It's not far from me. These are my pictures:
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This is at the Imperial War Museum, Duxford.
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  • #13,839
  • May 27, 2018 3:45am May 27, 2018 3:45am
Quoting robgsxr
{quote} I like this concept . This was my ride out today ! Just finished restoring to rideable {image}

Good job Very Nice!
  • #13,840
  • May 27, 2018 3:47am May 27, 2018 3:47am
Quoting jen101
{quote} A journalist reporting on the trial of Muslim grooming gangs gets thrown in jail under his (new) watch. He says nothing and does nothing. This country has descended into anarchy and tyranny. https://youtu.be/8sNWWeT50cw
Wow, never in my life did I ever imagine that the UK govt. would so shamefully sink this low and so quickly, in the nation that blessed freedom-loving peoples with the Magna Carta, and oh so much more that advanced Western civilization and culture! Then again the UK never had freedom of speech, hence the term "subjects" and not citizens to define it's population.
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