DislikedBy the way Davit I just wanted to say I feel your pain in relation to your back. Recently I was sitting at a red light in my car when this kid blasted into the rear of my car doing 50 mph. City street with 25 mph speed limit, broad daylight AND in a construction zone during rush hour traffic. Anyways, my L4 disc is now sticking out a full centimeter and pressing fully against my nerves causing excruciating shooting pain. Every other day is another doctor's appt. Today I am going in for an epidural steroid injection that will hopefully help. Ultimately,...Ignored
Thank you for concern.My back is getting better.Doing lots of physical therapy.I hope you feel better and I know how painful back pain can be.
Don't dismiss doing specific back exercises some really help.I read most of back pains heal by themselves and no surgery required.
Truth about back surgery
There is no failure except in no longer trying