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  • #421
  • Aug 25, 2017 4:09pm Aug 25, 2017 4:09pm
Quoting Don96
{quote} ?

Demand your money Don!

@Hilmy

Bro, if I can reach 300K by the end of September - the account which I actually began with only lousy 10K on the1st August - I'll pay Don your debt. Promise..
  • #422
  • Aug 25, 2017 8:39pm Aug 25, 2017 8:39pm
Quoting Connors
{quote} Demand your money Don! @Hilmy Bro, if I can reach 300K by the end of September - the account which I actually began with only lousy 10K on the1st August - I'll pay Don your debt. Promise..

I need 150-200k by end of november..more than Don need that 1k...

believe me sir

https://www.youtube.com/watch?v=nwttjEStq7Y
  • #423
  • Edited 5:52am Aug 26, 2017 2:19am | Edited 5:52am
Quoting hilmy83
{quote} I need 150-200k by end of november..more than Don need that 1k... believe me sir https://www.youtube.com/watch?v=nwttjEStq7Y

Just calm down and think about how you brought that account to over 200K last year.
You are the only trader I have seen to recover half a dozen times - That's what I saw maybe you have many more times - an account from -60/70 % to + percentages.

Just think about it, you have deposited 20K to my knowledge last year in September or October if I am not mistaken and you did manage to bring it above 250K in a few months.

You have done it once, you will do it again. I have absolutely no doubt. You are solid trader material in my eyes and with balls made of steel. I wouldn't set a time limit tough, while the market is already putting enough pressure on all of us. Best of luck mate!
  • #424
  • Aug 26, 2017 9:09am Aug 26, 2017 9:09am
Quoting Connors
{quote} You have done it once, you will do it again.
FX Disclaimer:

Trading foreign exchange on margin carries a high level of risk, and may not be suitable for all investors.
Past performance is not indicative of future results.
The high degree of leverage can work against you as well as for you

------------
LOL Just kidding!
-----------

Hilmy, keep up the good work!

This is an inspiring trading journal

RF
  • #425
  • Aug 27, 2017 2:54pm Aug 27, 2017 2:54pm
Quoting hilmy83
{quote} Brutal week. Made absolutely no money. I kind of figured after a big week last week, I had to give some back. Basically threw off my sequence into september to have $300k. Have to extend this shit out to end of Nov..why? cause I fuckin said so . My bet, my rules bitches. gangsta rap made me do it... Day 29: -$4715 Week 6: -$7339 {image} https://www.youtube.com/watch?v=GnXmXiQc6Tc
I'm going to revive one of my old threads to keep separate my trading talk from the lifestyle posts of this journal. This journal has always meant to be more for visual postings of pictures/videos of experiences. Now I feel like those visual postings have been drowned out by boring trading posts.

All the trading related stuff like TEs and charts will be posted here. (https://www.forexfactory.com/showthread.php?t=10010)
  • #426
  • Aug 27, 2017 9:32pm Aug 27, 2017 9:32pm
Colorful veggies

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  • #427
  • Aug 28, 2017 12:51am Aug 28, 2017 12:51am
Went to a different gym today cause my old gym closed down. This gym has one thing missing that I really need, bumper plates. This is the first and last workout at this gym unfortunately...

Used filmora to edit video instead of windows maker. I really love this software. It's very straightforward to use and has many more features than the windows movie maker. I decided to pay the $40/year subscription so I can get access to the features and remove the watermark.

In the future, i may be looking into getting DJI spark, especially for the beach trips. The quality is 4k! That couple with filmora would make very decent videos. I just need to get more creative in my editing.

today's workout:

3 sets of BW pullups (currently @ 195lbs)
11,9,5 reps

3 sets of pendlay rows
9,7,5x185,205, 225 lbs

edited my workouts so it spans 6 days cycle to keep the workouts short under 1 hour...

https://www.youtube.com/watch?v=3U56IFVbcvo
  • #428
  • Aug 28, 2017 10:32am Aug 28, 2017 10:32am
caught my kid eating chapstick..to her defense..it is strawberry goodness!

https://www.youtube.com/watch?v=Gs64xAR3xrY
  • #429
  • Aug 28, 2017 12:53pm Aug 28, 2017 12:53pm
just made this while at work. just used some clips from recent chicago trip that i haven't a clue what to do with. So decided to make "the walk"

ps. a perfect shot of a bird fly across in front of me..it came into my view just coincidentally..can you spot it?

https://www.youtube.com/watch?v=bKCRRhwDZAQ
  • #430
  • Aug 29, 2017 6:40pm Aug 29, 2017 6:40pm
Squat day

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  • #431
  • Aug 30, 2017 9:41am Aug 30, 2017 9:41am
Snack

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Typical meals

During the day on weekdays I don't eat big meals. Mostly just seeds/nuts and coffee. Occasionally hard candy to satisfy the sweet tooth

Then on workout days I take preworkout snack 1.5 hours prior
5 dates, glass of milk

Post workout is just a big meal usually rice and chicken with veggies.

Then late night meal of two fried eggs and potatoes before I go into my sleep/day fast

On weekends, i usually just add another meal during the day. It's hard to not eat, when you go out or visit family.
  • #432
  • Aug 30, 2017 12:53pm Aug 30, 2017 12:53pm
What they had at work today...

Diet? What diet

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  • #433
  • Aug 30, 2017 5:52pm Aug 30, 2017 5:52pm
Quoting hilmy83
What they had at work today... Diet? What diet {image}
this is 3 hours extra of work out!
xDDD
MY telegram channel: https://t.me/https://t.me/tnavieurusd
  • #434
  • Aug 31, 2017 6:30pm Aug 31, 2017 6:30pm
Cardio day. I do it once a week. The type of cardio I do is intermittent High Intensity like sprinting or rowing. It's basically

3:45 mins of moderate rowing
1:15 mins of high effort rowing
Duration 30 mins

This type of cardio leads to fat burn during and after cardio (EPOC).

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  • #435
  • Aug 31, 2017 7:12pm Aug 31, 2017 7:12pm
Quoting hilmy83
Cardio day. I do it once a week. The type of cardio I do is intermittent High Intensity like sprinting or rowing. It's basically 3:45 mins of moderate rowing 1:15 mins of high effort rowing Duration 30 mins This type of cardio leads to fat burn during and after cardio (EPOC). {image} {image}
Great photo, hilmy83! I just got back from the gym where I spent 30 minutes on the same machine: 7280 meters in 30 minutes, on the highest setting (up, 10). Glad to be relaxing at home now.
  • #436
  • Edited 7:35pm Aug 31, 2017 7:16pm | Edited 7:35pm
Quoting dwe213
{quote} Great photo, hilmy83! I just got back from the gym where I spent 30 minutes on the same machine: 7280 meters in 30 minutes, on the highest setting (up, 10). Glad to be relaxing at home now.
woah! how you got 7280m in 30mins? you go hard for all 30 minutes?

after 15 minutes..my ass goes numb..not sure if that's normal lol
  • #437
  • Sep 1, 2017 9:41am Sep 1, 2017 9:41am
Picking up dinner

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  • #438
  • Sep 1, 2017 7:35pm Sep 1, 2017 7:35pm
Pre workout boost

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  • #439
  • Sep 2, 2017 2:30pm Sep 2, 2017 2:30pm
Indian food tends to be shades of brown..

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  • #440
  • Sep 3, 2017 7:39am Sep 3, 2017 7:39am
For my southern Texan brothers/sisters....solidarity..

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