Relaxing the heart and mind while trading | Forex Factory

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Relaxing the heart and mind while trading

  • #1
  • First Post: Nov 29, 2015 7:09pm Nov 29, 2015 7:09pm
I use music, exercise, and a vegetable heavy diet to stay balanced.

I love sounds like
Inserted Video


For more such as...https://www.youtube.com/user/TheTAOLounge

Tea

I generally take a turmeric ginger tea it taste great and gets the liver straight.

I also do a great tasting early morning Moringa tea - NO SUGAR

or

Hibiscus


For exercise

do whatever I can whenever I can. Pushups, Situps, walking, stretching

https://www.youtube.com/user/OfficialBarstarzz

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Inserted Video



What do you do?
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  • #2
  • Nov 29, 2015 7:29pm Nov 29, 2015 7:29pm
Hi
i try to have more oxygen than other things ,i was smoking 40 cigar a day now i barley smoke 5 to 4 and to be true i stopped smoking so try to have more oxygen i open a window and the wind is good all day because i live a little high in to sky .
also try to breath regular it will be good plus that i drink red tea it is better than coffee i use to drink coffee more than tea now the opposite and music off course or some thing that make you relaxed up to you .plus smooth light or day light with out lamps .
catching ideas while relaxed is the way creative people do things .
thank you and have a nice day
focus while relaxed to see better
  • #3
  • Nov 29, 2015 7:42pm Nov 29, 2015 7:42pm
I don't want to be relaxed during the time I enter a trade, rather being wide awake to comprehend everything.
While performing side tasks like doing research I like to listen to what ever kind of music I currently enjoy. If trades come up I usually seal myself of off everything for 30 minutes to be concentrated (no music no distraction). I used to play video games and a semi competitive level and while listening to music was enjoyable I really noticed how much I performed better if the music was turned off.
  • #4
  • Nov 29, 2015 7:45pm Nov 29, 2015 7:45pm
Quoting orabi
Hi i try to have more oxygen than other things ,i was smoking 40 cigar a day now i barley smoke 5 to 4 and to be true i stopped smoking so try to have more oxygen i open a window and the wind is good all day because i live a little high in to sky . also try to breath regular it will be good plus that i drink red tea it is better than coffee i use to drink coffee more than tea now the opposite and music off course or some thing that make you relaxed up to you .plus smooth light or day light with out lamps . catching ideas while relaxed is the way...

Excellent!, I'm going to open my window as soon as it get a bit cooler. Bangkok heat is no joke but that fresh air is a sure benefit. When I need it most quiet is when I 'm studying but once I go live, I add a bit of sound.

Thanks
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  • #5
  • Nov 29, 2015 7:47pm Nov 29, 2015 7:47pm
Quoting BillYon
{quote} Excellent!, I'm going to open my window as soon as it get a bit cooler. Bangkok heat is no joke but that fresh air is a sure benefit. When I need it most quiet is when I 'm studying but once I go live, I add a bit of sound. Thanks
you are welcome there are air refreshers i think and they are cheap have a nice day please there
focus while relaxed to see better
  • #6
  • Nov 29, 2015 8:00pm Nov 29, 2015 8:00pm
Quoting Kilian19
I don't want to be relaxed during the time I enter a trade, rather being wide awake to comprehend everything. While performing side tasks like doing research I like to listen to what ever kind of music I currently enjoy. If trades come up I usually seal myself of off everything for 30 minutes to be concentrated (no music no distraction). I used to play video games and a semi competitive level and while listening to music was enjoyable I really noticed how much I performed better if the music was turned off.

Not while trading but in general do to the system beat down many get from learning to trade and going through the process. Such as and air traffic controller may need after getting home from work.

Even a nice long sleep does wonders.

And wild sex don't hurt either...LOL
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  • #7
  • Nov 29, 2015 8:16pm Nov 29, 2015 8:16pm
Quoting BillYon
{quote} Not while trading but in general do to the system beat down many get from learning to trade and going through the process. Such as and air traffic controller may need after getting home from work. Even a nice long sleep does wonders. And wild sex don't hurt either...LOL
After a good trade I usually go outside and exercise to calm down again
  • #8
  • Feb 8, 2016 5:18pm Feb 8, 2016 5:18pm
My hobby when not trading.

Recycling at it's finest.

90mm EDF Jet. My own design.

Inspired from the viper.
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  • #9
  • Feb 8, 2016 5:21pm Feb 8, 2016 5:21pm
Building this cardboard trainer RC plane for my son. Modeling from an old rubber band airplane
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  • #10
  • Feb 8, 2016 5:25pm Feb 8, 2016 5:25pm
This one I built when truck driving last summer. Also a 90mm EDF (Electric Ducted Fan) Jet

Inspired from the F-22 Raptor.


Keeps the mind fresh for new trading idea or for relaxing.
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  • #11
  • Feb 8, 2016 5:27pm Feb 8, 2016 5:27pm
And yes I have money to buy a pre- made jet, but wheres the fun in that!!!



Cheers
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  • #12
  • Feb 8, 2016 5:43pm Feb 8, 2016 5:43pm
Quoting BillYon
And yes I have money to buy a pre- made jet, but wheres the fun in that!!! Cheers
Wow! Serious skill with the models. Well done!

I usually write software to keep the mind open and challenged. Doesn't really matter what I write. It is being creative that keeps the juices flowing. When I had a full time job, I wrote some software that takes an ancient industrial computer system and converts everything to a modern system fully automatic just because people told me it couldn't be done. I lease that software to other companies now to supplement my income.
  • #13
  • Last Post: Feb 8, 2016 11:58pm Feb 8, 2016 11:58pm
Quoting magnumfreak
{quote} Wow! Serious skill with the models. Well done! I usually write software to keep the mind open and challenged. Doesn't really matter what I write. It is being creative that keeps the juices flowing. When I had a full time job, I wrote some software that takes an ancient industrial computer system and converts everything to a modern system fully automatic just because people told me it couldn't be done. I lease that software to other companies now to supplement my income.

Excellent!!!
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