A word about areas of support/resistance and supply/demand. I don't get to caught up in how these areas are marked or highlighted. What is important is recognizing that a certain area on the price chart is likely to cause selling or buying. How you highlight that area is up to you. Supply/Demand traders love to develop rigid rules on how to mark/highlight these areas. Each individual trader should develop their own criteria for trading in these areas. I am not rigid about this. I spend most of my time looking at H4 charts and mark off s/r or s/d areas on this time frame. But when it comes to executing a trade I may do this on the H1 or the H4 time frame. Nothing super secret about it.