Dislikedi am trying to look deep inside me ,what did I see? nothing just darkness.wise people says one should work via negativa ie one should focus on the wrong things one should not do.Ignored
Looking inside is a step forward, negativity needs to be viewed as existence, as part of life. There is not day without the night, there is not good without the bad.
Yes, viewed but not agonise so much on it, best to invest more in positivity, the mind needs peace and sits better and well over there.
Wherever you go, there you are.