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  • #30,621
  • Feb 5, 2012 3:05pm Feb 5, 2012 3:05pm
Quoting simpleman
looks easy but difficult to do when new, I tried and looking good just ankles are hurting. need lot of practice.
, no pain no gain.
becareful, not force body.
takes time improve a little by little.
If injury, will be hard recover. Only as much as body can take, then rest off until pain recovers before continue.
Pain of stretch is ok, when release pain must also release, otherwise is injury.
Could be old injuries, because this pushes body to the limits.
You may feel very dry throat , all the way to lungs.
Do not swallow saliva or injest any liquids immediately.
wait a few minutes rest first.



regards
  • #30,622
  • Feb 5, 2012 3:18pm Feb 5, 2012 3:18pm
Quoting fti
, no pain no gain.
becareful, not force body.
takes time improve a little by little.
If injury, will be hard recover. Only as much as body can take, then rest off until pain recovers before continue.
Pain of stretch is ok, when release pain must also release, otherwise is injury.
Could be old injuries, because this pushes body to the limits.
You may feel very dry throat , all the way to lungs.
Do not swallow saliva or injest any liquids immediately.
wait a few minutes rest first.



regards
Thanks chief, breathing looks very important as well, bending knees keep the pressure on thighs which is good.
  • #30,623
  • Edited 3:46pm Feb 5, 2012 3:20pm | Edited 3:46pm
Quoting simpleman
Thanks chief, breathing looks very important as well.
breathing is same as bodybuilding sets.
curl in breath in curl out breath out.
breath with diaphram, not lungs, need breath reach the dantian.
when breathin stomach should bloat out.
no forcing , or holding of breath, must breath easy through nose.
never thru mouth.

oh important must not be barefooted on stone surfaces.
barefooted om wooden floor or carpets is ok.
Best is done with rubber based kung fu shoes, they are cheap.


regards

when you can do this i will call you sifu.
Inserted Video
  • #30,624
  • Feb 5, 2012 3:52pm Feb 5, 2012 3:52pm
Quoting fti
breathing is same as bodybuilding sets.
curl in breath in curl out breath out.
breath with diaphram, not lungs, need breath reach the dantian.
when breathin stomach should bloat out.
no forcing , or holding of breath, must breath easy through nose.
never thru mouth.

oh important must not be barefooted on stone surfaces.
barefooted om wooden floor or carpets is ok.
Best is done with rubber based kung fu shoes, they are cheap.


regards

when you can do this i will call you sifu.
http://www.youtube.com/watch?v=qxPB2...eature=related...

Cannot do that... No sifu for me...
  • #30,625
  • Feb 5, 2012 3:58pm Feb 5, 2012 3:58pm
Quoting Jaro
Cannot do that... No sifu for me...

this should be easy pizy?

Inserted Video
  • #30,626
  • Feb 5, 2012 3:59pm Feb 5, 2012 3:59pm
Quoting fti
breathing is same as bodybuilding sets.
curl in breath in curl out breath out.
breath with diaphram, not lungs, need breath reach the dantian.
when breathin stomach should bloat out.
no forcing , or holding of breath, must breath easy through nose.
never thru mouth.

oh important must not be barefooted on stone surfaces.
barefooted om wooden floor or carpets is ok.
Best is done with rubber based kung fu shoes, they are cheap.


regards

when you can do this i will call you sifu.
http://www.youtube.com/watch?v=qxPB2...eature=related...
Apparently, some of the seniors I know of are capable of doing qigong! It's amazing to see they get to maintain such vitality. I'll stick back to meditation as routined. Hehe Thanks FTI, I finally reached an "epiphany" in your thread since begining reading it periods ago!
  • #30,627
  • Feb 5, 2012 4:00pm Feb 5, 2012 4:00pm
Quoting fti

this should be easy pizy?

http://www.youtube.com/watch?v=FofBE...eature=related

Is that for real???

Did you see it with your own eyes?
  • #30,628
  • Edited 4:20pm Feb 5, 2012 4:03pm | Edited 4:20pm
Quoting Jaro
Is that for real???
yes. because opponents not proficient yet.
Cannot do that to another master so easily.
I ever tried push sifu around, he encourages it. then you learn to feel his energy shifts.
If you noticed the tudi footing all shitty.
and because is practise theres no blows.
one blow and you no stand up.

i saw a clip where sifu fought a pro 2 times his weight.
you find it yourselfv=_u9RvbhqFkI


regards
  • #30,629
  • Feb 5, 2012 4:05pm Feb 5, 2012 4:05pm
Quoting fti
yes. because opponents not proficient yet.
Can do that to another master so easily.


regards
Can you do that, or similar?
  • #30,630
  • Edited 5:08pm Feb 5, 2012 4:33pm | Edited 5:08pm
Quoting Jaro
Can you do that, or similar?

now i can hardly walk without wobbling.
but if i have to i can still try do it. I not master, only practitioner
Did you noticed the opponent did not attack.
Is difficult take someone out who not attacks because need use his own force takes them down.
Is meant for health and self defence mostly.
when attack will leave door open.
If meet a master, makes one a rag doll.
if he vicious, expect a deadly blow while he dancing you around.
to this date not met a master of his class yet. never know, they normally very humble peeps.
Sifu is very soft spoken chap , never ever heard him even shout.

notice is all close body contact.If someone kicks then just sending them kicking everything around except you.
The practise is mostly for good health. There are deadly variants of the training, but thats normally hybrid schools.
Like I said is for health and defense when necessary. Still cannot stop bullets.

I introduced here just in case anyone may like do it for health purposes only.
regards
  • #30,631
  • Feb 5, 2012 5:06pm Feb 5, 2012 5:06pm
Quoting fti

now i can hardly walk without wobbling.
but if i have to i can still try do it. I not master, only practitioner
Did you noticed the opponent did not attack.
Is difficult take someone out who not attacks because need use his own force takes them down.
Is meant for health and self defence mostly.
when attack will leave door open.
If meet a master, makes one a rag doll.
if he vicious, expect a deadly blow while he dancing you around.
to this date not met a master of his class yet. never know, they normally very humble peeps.
Sifu is very soft...

Cannot stop bullets eh?
I am short EU. I see 70+ pips gap today...
  • #30,632
  • Edited 5:24pm Feb 5, 2012 5:09pm | Edited 5:24pm
Quoting Jaro
Cannot stop bullets eh?
I am short EU. I see 70+ pips gap today...
nothing wrong with that.
well, i hope you know what you doing.
bias is ok, dance is more powerful.
by the way is now tradiing 1.3112/14
where you get 70+ pips gap from?
ny closed 58. and the rally was profitaking ahead of week end.
was around 1.3075 after figs.there's good chance retest 13050 if soft then 1.3000.
range is side of 1.32 to 1.30 bias down due to euro cable weakness.



regards
  • #30,633
  • Feb 5, 2012 5:25pm Feb 5, 2012 5:25pm
Quoting fti
nothing wrong with that.
well, i hope you know what you doing.
bias is ok, dance is more powerful.
by the way is now tradiing 1.3112/14
where you get 70+ pips gap from?
ny closed 58. and the rally was profitaking ahead of week end.
was around 1.3075 after figs.there's good chance retest 13050 if soft then 1.3000.
range is side of 1.32 to 1.30 bias down



regards
Oanda low 1.3074x today (here)
I am dancing, if need to go long - we will.
  • #30,634
  • Feb 5, 2012 5:59pm Feb 5, 2012 5:59pm
Quoting Jaro
Oanda low 1.3074x today (here)
I am dancing, if need to go long - we will.
need ask you jaro, you seem surprised that i posted sifu huangs videos again.
you haven read much of the thread? I posted all these before years ago.

http://www.forexfactory.com/showthre...88#post2605788

regards
  • #30,635
  • Feb 5, 2012 6:20pm Feb 5, 2012 6:20pm
Quoting fti
need ask you jaro, you seem surprised that i posted sifu huangs videos again.
you haven read much of the thread? I posted all these before years ago.

http://www.forexfactory.com/showthre...88#post2605788

regards
Not surprised, yes saw it many times posted by you and others, just I never experienced it live in my life. So was wondering about your experience... Need to be carefull meeting you - sifu!

Closed my shorts - time for supper! bbl
  • #30,636
  • Feb 5, 2012 7:03pm Feb 5, 2012 7:03pm
Quoting Jaro
Not surprised, yes saw it many times posted by you and others, just I never experienced it live in my life. So was wondering about your experience... Need to be carefull meeting you - sifu!

Closed my shorts - time for supper! bbl
why fear a sick man, who can hardly walk?
try the set 5 exercises, you not feel stronger let me know.
that you definately can get experience.
oh i not a sifu. just dealer.


regards
  • #30,637
  • Feb 5, 2012 7:08pm Feb 5, 2012 7:08pm
Quoting simpleman
sad song i like sometimes

http://www.youtube.com/watch?feature...PWN8IqxA#t=49s
Why all this sadness all of a sudden?
i not understand the language on this one, but the chinese one was so sick sadness.

any help needed?

regards
  • #30,638
  • Feb 5, 2012 7:08pm Feb 5, 2012 7:08pm
Quoting fti

this should be easy pizy?

http://www.youtube.com/watch?v=FofBE...eature=related
No offense is this real...if this is real energy...salute....wow....

V
  • #30,639
  • Feb 5, 2012 7:08pm Feb 5, 2012 7:08pm
yo vic, i still looking for your mail?

regards
  • #30,640
  • Feb 5, 2012 7:09pm Feb 5, 2012 7:09pm
Quoting fti
Why all this sadness all of a sudden?
i not understand the language on this one, but the chinese one was so sick sadness.

any help needed?

regards
its a good song...bring some hidden emotion chief...like any cutlure religion...we ahve some UP song and some down song...and down song is nothing mroe then enjoying the depth of the person voice...

i enjoy sad song...till it doesnt make me sad...its one hell of beautiful song....


V
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