Forex Movement Timings Question?

I got a quick question....
I live in Toronto so same as NY time GMT-5

And my question is why is it the markets only move during say London Times. As soon as London opens Forex bursts into action huge pip movements its great! Trying to trade in NY time not so great. And worse Japan timings its like nobody is even there... most dead movements like attending a funeral!

This is not just GBP/USD - EURUSD which i try to trade
USDJPY is the most boring chart yet the spread are like 2-3 pips when they the USDJPY dont even move 2-3 pips in a given day lol.

For me in the NY time what currency is the best to trade with low pip

I'm not really an early bird kind of person so waking up is kinda semi out the option

The New York morning session can be difficult to trade. This is mainly because London/Europe is closing but also major news releases occur at this time. Try trading the New York afternoon session.

Consider trading daily charts. I know it's not as exciting, but Forex shouldn't be exciting.