Moving Averages/Time Frames

I am looking to gather some information in regards to Moving Averages (Types to use) and what Time Frame they should be applied too.

I typically like to trade the Daily/4HR, aiming for longer term trades.

So.....i guess the question is What moving averages are good guidelines to use.

For example. 200 SMA applied to close. If Price is above take long trades, if price is below take short trades.

That might not be a true statement but you get the idea of what i am looking for.

I am not really looking to make this a DONT TRADE if or TRADE if etc....more of something to glance at on each time frame to possible confirm some trades.

Time Frames i am looking for are 1HR, 4HR and Daily.

Any help from some Full Time Traders or High Level Traders would be greatly appreciated!

Thanks

http://www.forexfactory.com/showthread.php?t=89714

I use 200EMA on H1: if it's sloping upwards, I am bullish; if it's sloping downwards, I am bearish; if it's moving horizontally, I am vegetarian.

There's all this talk about simple systems or the simplest system in the world ever on this forum and then they have loads and loads of indicators and three MA crossovers etc, and take 5 pages to describe how to use it. It's not simple if you can't describe your system in one sentence.