what's with all the news?

Hello everybody!

First of all, sorry for my English(not native language).

I've been a member here for a while and It's my first time posting, so please bare with me

I'm asking about news releases(sorry if it's asked before but I could not find an answer), from what I understand in the spot forex market during news announcements, all the big players are sitting on a fence waiting to see what's up,and the broker(ibfx in my case),widens spread and so forth,,,,
so how do I know what news release is going to have an impact on the broker's chart?? I've checked dailyfx.com and there are like a dozen announcements a day,if i would take the "don't trade the day of a news flash" advice I would get like 3 days a month of trading!

please if someone could clarify?!

many pips to all you, and,,, "lunch is for wimps"(couldn't resist)

Most won't impact you at all, most will post all of 1 M30 difference, if that. USD news is driving the markets right now, pay attention to big USD and EUR news.

Donot let yourself be overcome with news. there's so much news there that if you were to follow news you would have traders paralysis. and you will never trade fr fear of news.to avoid fear of news trade higher time frames because with higher time frames news become a compliment to your trading set-up