My Stock Index Journal - US / UK / EU

Here I will put my thoughts and plans for the day, week, month, and year.

Any haters blocked or ignored.

Not looking to sell or teach anyone, anything.







1. Core Message: Courage is the Key to Success

1. The central idea is that courage is the most important factor behind success.
2. Courage is:
   1. Not the absence of fear
   2. Acting despite fear

 

1. Everyone is scared when doing big things—but successful people move forward anyway.

2. Insight 1: You Are Probably Playing Too Small

1. The speaker realized he was not operating at his full potential.
2. Common excuses:
   1. Protecting comfort (time, lifestyle)
   2. Avoiding risk
   3. Fear of losing what you already have

 

1. Reality:
   1. These are self-imposed limits
   2. Growth requires stepping into discomfort

   
   
   

3. Insight 2: “Ratios of Risk” (Critical Business Concept)

1. Success requires proportional investment relative to goals.

3.1 Key Principle

1. You cannot expect:
   1. $1M results → with $0 effort/investment
   2. $100M business → while avoiding $5–10M risk

   
   
   

3.2 Practical Application

1. Define your goal
2. Ask: What is the appropriate level of risk/investment?
3. Align your actions with that level

3.3 Key Takeaway

1. Big outcomes require big, proportional commitments

4. Insight 3: “Meet the Moment”

1. There are moments in life where you must step up decisively.

4.1 What This Means

1. Recognize opportunity
2. Accept the challenge
3. Act immediately

4.2 Example

1. The speaker was challenged to build a billion-dollar company
2. Initially resistant → then realized:
   1. He already had the knowledge and experience
   2. He just wasn’t acting on it

   
   
   

4.3 Key Takeaway

1. Opportunities exist now—but require bold action

5. Insight 4: Intentions Create Confidence (Not Results)

1. Courage comes from intentions, not past achievements.

5.1 Why People Hesitate

1. Fear of failure
2. Fear of embarrassment
3. Fear of letting others down

5.2 Reframe

1. If your intentions are genuine, failure is acceptable
2. Most people don’t act because of imagined consequences

5.3 Key Takeaway

1. Pure intent = internal confidence = courage

6. Insight 5: Courage is Built Through Daily Habits

1. Courage is not a trait—it is a trained behavior.

6.1 Method: “Reps” (Exposure)

1. Repeatedly do uncomfortable actions:
   1. Ask for discounts
   2. Talk to strangers
   3. Put yourself in awkward situations

6.2 Principle

1. The more exposure → the less fear
2. Fear reduces through repetition and normalization

6.3 Key Takeaway

1. Build courage through consistent daily discomfort

7. Final Framework (Action Model)
The speaker closes with a simple 3-part system:
7.1 Risk Alignment

1. Match your risk level to your ambition

7.2 Moment Ownership

1. Decide: “Now is the time”

7.3 Intent-Based Confidence

1. Act from purpose, not fear

8. Practical Action Plan (Applied to You)
Based on your profile (business growth & leadership):
8.1 Business

1. Define your $100M path
2. Identify real risk gaps (capital, hiring, structure)
3. Increase commitment accordingly

8.2 Leadership

1. Push into uncomfortable decisions (structure, scaling)
2. Stop protecting current stability if it limits growth

8.3 Personal Discipline

1. Daily “courage reps” (difficult calls, negotiations, decisions)
2. Act before overthinking

9. One-Line Summary

1. Success = Courage × Risk Alignment × Consistent Action

2026 - Week 14 - 30 March > 3 April - Recap

Balance = 4148
Equity = 3994
Weekly P/L = -1.82
Monthly P/L = 15.47
Yearly P/L = 164

US500
Down trend, with a good retrace last week.
Iran war creates a massive downside risk




You can only make what the market allows you to make

Week 15 - 5 > 10 April 2026

We can only extract what the market offers on the upside, which is the limitation of your strategy.

Profitable trades are limited to the expected size of the move(size of the leg), lot size, and taking profit or letting it run based on volatility. (Bird in hand mindets)

Therefore, set expectations correctly, and accept your weekly, monthly, and yearly outcomes.

Was your D1 indicator Bullish / Bearish
Was your M5 Indicator Bullish / Bearish
Was there macro risks for large downside or fundamentals for Bear / Bull that you acted upon consciously

Dollar values are limited to the lot size

Number 1 rule - dont blow up your account due to greed. 1% is more that -100%

Balance = 4272
Equity = 4268
Weekly P/L = 90
Monthly P/L = 105
Yearly P/L = 254

Monday 13 April 2026 - Trade plan




Gap down on open expected, with continued down pressure through monday waiting for more info.

Looking for support at these levels.




OR

Ranging and breaking out to the upside with limited push through

Correct, gap open lower with a push higher




Expecting a retrace from here, but will keep scalping if we keep going higher



30 USD on the day, 0.75%

April 13 - 17

Balance = 4404
Equity = 4402
Weekly P/L = 132
Monthly P/L = 238
Yearly P/L = 387



Expecting a retace and support at one of these levels



Expecting continued upside after retrace.

Main indicator Bullish, Iran war risk signifiantly decreased, there increase lots

20-24 April

Balance = 4522
Equity = 4522
Weekly P/L = 117
Monthly P/L = 355
Yearly P/L = 504




Expecting a retrace and ranging week

27 April - 1 May