I’ve been trading forex for about sixteen years now. Over that time I’ve tried just about everything like most people probably have. Different systems, indicators, price action approaches, discretionary trading, mechanical ideas. After enough years you end up hearing and seeing a lot of different opinions on how this should be done.
One thing I never really bothered with until recently was prop firms. Mostly because of the time limits they used to put on the challenge phases. As someone who trades more on a swing basis, that just never really fit the way I trade. I’m not interested in forcing trades just to meet some deadline.
After noticing that many of them removed the time limit for the challenge phase, I finally decided to give it a try.
I’m currently in phase 2 of FTMO 200k challenge and figured I’d document the process a bit.
The only small difference from a typical trading journal is that I won’t really be focusing on technical analysis.
I would like to show that risk management is just as, if not more important than technical analysis itself.
Technical trading is very personal. Everyone eventually ends up with something that fits their own personality and way of looking at the market. There are already plenty of good systems out there and I’m not here to add another one.
What I don’t see discussed nearly as much is risk management.
I want this journal to answer this thesis: Given a marginal win-rate in the Forex market, can you still be profitable if your risk is disciplined?
In my opinion that part should actually be a lot more consistent across traders who manage to stay around for a long time. Entries can differ. Systems can differ. But how you manage risk tends to be what keeps people in the game.
So this thread will mostly focus on that side of things.
A bit about how I trade.
One thing I never really bothered with until recently was prop firms. Mostly because of the time limits they used to put on the challenge phases. As someone who trades more on a swing basis, that just never really fit the way I trade. I’m not interested in forcing trades just to meet some deadline.
After noticing that many of them removed the time limit for the challenge phase, I finally decided to give it a try.
I’m currently in phase 2 of FTMO 200k challenge and figured I’d document the process a bit.
The only small difference from a typical trading journal is that I won’t really be focusing on technical analysis.
I would like to show that risk management is just as, if not more important than technical analysis itself.
Technical trading is very personal. Everyone eventually ends up with something that fits their own personality and way of looking at the market. There are already plenty of good systems out there and I’m not here to add another one.
What I don’t see discussed nearly as much is risk management.
I want this journal to answer this thesis: Given a marginal win-rate in the Forex market, can you still be profitable if your risk is disciplined?
In my opinion that part should actually be a lot more consistent across traders who manage to stay around for a long time. Entries can differ. Systems can differ. But how you manage risk tends to be what keeps people in the game.
So this thread will mostly focus on that side of things.
A bit about how I trade.
- I trade FX only and most of my attention is on EURUSD. I’ve traded other pairs over the years but these days I prefer to keep things simple.
- I’m mainly a swing trader. Sometimes a trade might only last a few hours but more often they run into the next day or sometimes a few days depending on how things develop. I’m not a very high frequency trader either. On average I probably take around 20 to 25 trades a month.
- I keep track of data of my past trades meticulously.
- Every trade I take has a stop loss and take profit set from the start. I generally look for at least around 1.8R on a trade.
- For this challenge the starting balance is 200k. I define 1R as 2 percent of the starting balance and the maximum risk per trade idea is 1 percent.
- One thing I tend to do is build positions gradually. If a trade moves in my favor and I’m able to protect the initial position, I may add another trade to the same idea. The key point is that the overall risk stays controlled.
- I’ll probably post some screen recordings of trade ideas and how I manage them once they’re open. I won’t get too deep into the technical side of why I entered. The focus will mainly be on how the risk is structured and how the position is managed once it’s live.
- I usually do have trades going on every week but there could be some weeks where I won't have a setup or trade.
- Mostly this is just to keep a record of the process while going through phase 2. If anyone finds it useful or wants to follow along, feel free.
We’ll see how it goes.
**Edit:** Thank you for the DMs, everybody, and a few of you asked for my Win Rate for Phase 1 and I will post it below.
- Phase 1: June 2025 - Feb 2026
- 188 Trades, 42.5% WR - 80W, 108L
Win Rate Statistics (Phase 1):