Keeping Journal

Hi,

Is there a Journal template that I can use to track my progress? maybe an spreadsheet or a sowftware that I can also attach charts?

thanks

well yeah just a simple spreadsheet. but i use the good ole pen and paper. i write what trades i make, the price when i get in and when i close and also how i feel during the trade, and after. its a good way to control my emotions and look at how i reacted to certain events.

You are the only person I have seen mention the " how I feel" part of the trade journal. I also place that in my journal and find it very helpfull. My journals kind of read like a short story so I am not sure if I will ever go threw them in a month or so and gain anything but we will see.

we all can go back and look at the charts and see what we could have done. but we cant always remember just how we felt at that moment in time. writing about my emotions will help keep them in control.