Trading is 90% mental - Second guess yourself, you'll fail

See this gif?

Always on top it.

On the left hand side of your screen.

Breathe.

Breathe in.

Breathe out.

Slow that heart rate and slow that rushing brain.

And make better trading decisions.

Don't make trading complicated.

Do you mean to say that trading is 90% mental and rest 10% is your luck?
I think, trading is based on how closely you check the market. The luck factor can be checked and you can protect your losses.

In fact, almost all those who engage in market trade, in general, underestimate the difficulties, and therefore, of course, overestimate their strength in achieving the goals of the obscure. As a result, almost everybody who trades inflicts a psychological trauma of varying degrees of severity.
To succeed in an environment where - as in the market - there is no orderliness, one must first achieve greater self-confidence and self-reliance. By "self-confidence" I mean the absence of fear and the property of relying on oneself: one knows what to do when necessary, and will do so without hesitation. Fluctuation is a direct way to grow up fear and doubt in yourself. The more one is used to self doubt, the more one will be afraid, nervous and lost.
If someone thinks that the market is acting strange, it isn't the market, but the man: it is he who acts strangely, at random.
If you are a beginner trader or a trader with experience, if you are not satisfied with the results of work in the market, remember the formula of trader's success: success in trading is influenced by 10% - ability to analyze the market, 30% - ability to manage risks and 60% - psychology.
Being a professional trader is one of the most difficult professions in the world.

Find a trading style that fits your personality and lifestyle. You should choose a trading style that fits your personality, rather than trying to customize yourself to a particular trading style. If it is difficult for you to determine your own trading style, you will be helped by experienced instructors with years of experience in trading and learning how to trade.
Find a style that will work just for you. It's not just about profit and loss, but how it fits with your temperament, long-term financial goals and other life values. Some traders succeed by taking a shorter, more active approach to trading. Others are more attracted to position trading. Understand what "turns you on" and develop an appropriate strategy.
Trading can begin with an intuition or an idea, but must then be disciplined and objectively tested.
You aren't required to trade like a robot. Your intuition and experience can be of great benefit. But don't let impulsivity take precedence over discipline.
In the process of trading, one has to face challenges and opportunities. The right psychological attitude is as important as choosing a market, strategy or indicators. The right attitude allows you to better navigate in different market conditions. If the psychological mood is not-so-great, you'll stumble across the same problems everywhere. It is necessary to know that you are doing well, to be aware of your weaknesses and act accordingly.

How easily you compared trading to yoga. Well that's right! A calm mind is very important to be successful while trading.

I completely agree with you. Forex is all about thinking with your mind.

I agree that the mental / psychology aspects are super important. What I would say is that if you don't get the mental stuff right, you will struggle to succeed. However, also that does not mean that the opposite is true i.e. good psychology on its own does not guarantee success! You still need a trading system edge and, very importantly, sound risk / money management.

That's right, you cannot trade successfully if you don't have patience and self-control. There is truly a mental aspect to the entire process of trading.

WOW. That's nicely related to trading. Patience is indeed the key to a profitable journey.

Trading the forex or other markets doesn’t have anything with pain, psychology or improvement: the only law is: if you know, you win, if not you lose!

You who have already lost everything and are looking for a way to get your money back, stay away from all the EA’s, indicators, softwares as Metatrader, Jigsaw, Sierra, Bookmap and all other. Understanding the options on the futures is the only thing that will help you efficiently. You ‘ll never find anything to help you on forex website.

Finally, think about that: universal access to financial markets is a huge opportunity to get rip off millions of naive people! YOU JUST GIVE LIQUIDITY TO THE MARKET MAKERS VIA YOUR BOKER !

The main thing you need to learn in trading is meditation?)

Besides your trading skills and knowledge, trading psychology is the key component that determines your success in trading. A trader should know when he is trading with brain and when he is with greed, fear, or anxiety. Good trading rules help you control emotions in trading.

agree , traders should trade by intelligence not mind. first of all we traders should confirm the difference between mind and intelligence. mind works by emotions but the part of intelligence never works without fact and knowledge.

Absolutely agree.
Control emotions = less erratic impulsive trades = more possibilities to make money