What times of the day and week to you trade?

I'm trying to figure out a trading schedual for myself. I live in New York City time so what would be the best hours for me to trade. I don't work on Fridays so I can really only trade on Fridays. I will be trading 4 hour and above. Should I just aim to start trading when the London market opens and quit about 3 hours before the New York market closes for the week? Just trying to figure it all out.

Thanks

Congratz! You picked the absolute worst trading day to be available. Fridays SUCK for volatility and liquidity most of the time. You should try and move your schedule to having Mondays available...

If you can't do that then Pre-London open (~1am)to London Close (12pm) is your best bet. After 12pm the market is dead...

I didn't so much pick that day off so much as it just turned out that way. Looks like I'm going to come home from work on Thursdays, take a nap and then get up and hit it hard starting at 1:00AM. Ugh..........

Sometimes what I wouldn't do to be layed off for a while............