How to avoid volatility spikes?

Hi all, I trade with expert advisors.

I don't trade before and after red news to avoid high volatility market, but there are other not predictable spikes.

I'm searching for a way to disable trading when a volatility spike appears.

For instance when the present or previous M15 bar is greater than XX pips, then do not trade.

Are there other ways to stay out of the market when the volatility is high?

Until now no indicator have hepled me, only price action. Better advice I have read in this forum in the same question was wait for this spike to happen and then just trade against it, the most of the times will work, if your bigger timeframe is against the spike. See EURUSD for example it retraced a big part of Fridays spike and it may continue until the afternoon to erase it all.