DislikedIncredibly important that as a trader you keep physically fit, I would never be able to stress this strongly enough. Long hours sitting will turn your muscles to jelly if you do not, every day, do at least one hour of at least mildly strenuous physical exercise. Also, if you suffer from back ache, which I know many traders do if they do not make a concerted effort it prevent it, then try this exercise. I hold it for four minutes every morning as part of my morning exercise routine, and I promise you it will help cure back pain by strengthening the...Ignored
Remember, Red. Hope is a good thing, maybe the best of things...