Trading psych is the elephant in the room for many traders. They have a good system, yet can't control their emotions. Trading psychology has many aspects. From when your new to trading and see price jump 30 pips then hit the buy button just to see it come back down, which is "fear of missing out". to being in a good trade seeing it go into target profit, and get greedy, just to see it reverse and stop you out. Other aspects like being greedy and over trading, or using too big a trade size for your account. Or being fearful at taking profit after price moves 2 pips, of failing to place a trade. Some traders want to be right all the time, even when price start going against them.. and they add to positions when they should be exiting. Even trading while tired, has big effect on performance. Some crave the excitement of winning or losing and don't wait for proper signals.
some tips that I have found useful.
1. Do a daily journal of how the day went. Write it, don't type it. Record why you didn't follow your system to Identify "triggers"
2. Get enough Sleep (its proven that trading tired decreases performance)
3. Don't use a lot of Red on your charts. Red is a very emotional color and can trigger emotional responses.
4. If Something is triggering a misbehavior, take note of your breathing.. Taking a few deep breaths often lets it pass.
5. Mentally imagine your trade, and what could happen and what your actions will be.
6. Be aware of times which case you great loss. NFP, FOMC and avoid them.
7. If you have a good backtest of your system, you know it will example: win 65% and lose 35% expecting the 35% loss can make it easier to take.
Discuss any trading psych problems, tips, tricks, books, youtube videos, methods, facts you find interesting or helpful.
some tips that I have found useful.
1. Do a daily journal of how the day went. Write it, don't type it. Record why you didn't follow your system to Identify "triggers"
2. Get enough Sleep (its proven that trading tired decreases performance)
3. Don't use a lot of Red on your charts. Red is a very emotional color and can trigger emotional responses.
4. If Something is triggering a misbehavior, take note of your breathing.. Taking a few deep breaths often lets it pass.
5. Mentally imagine your trade, and what could happen and what your actions will be.
6. Be aware of times which case you great loss. NFP, FOMC and avoid them.
7. If you have a good backtest of your system, you know it will example: win 65% and lose 35% expecting the 35% loss can make it easier to take.
Discuss any trading psych problems, tips, tricks, books, youtube videos, methods, facts you find interesting or helpful.
The only system that will work is one designed by and for yourself.