Trading for me, has been the main focus of mind, watching every tick, every minute go by. But away from the chart, the lifestyle is needed to handle the attention required. The energy, the brain power, the oxygen, the strength. Everything I have commited my body to isthe lifestyle my body needs to be at for success.
Sleep: Bed, Sound, Light, structure, routine
Diet: Water, Tea, Anti oxidants, Omega 3's, protein, fats, carbs
Mind: Calm, patient, plan, the system, THC, Meditation, relaxation, appreciation, happiness, comfort, control)
Exercise: (weights, gym, program, work ethic, commitment, discipline, dedication, CBD oil, vibration)
The Top 4 are the single biggest aspects, in my way for success. I cant give a percent of the factors but they all play a large roll for me.
Sleep: Bed, Sound, Light, structure, routine
Diet: Water, Tea, Anti oxidants, Omega 3's, protein, fats, carbs
Mind: Calm, patient, plan, the system, THC, Meditation, relaxation, appreciation, happiness, comfort, control)
Exercise: (weights, gym, program, work ethic, commitment, discipline, dedication, CBD oil, vibration)
The Top 4 are the single biggest aspects, in my way for success. I cant give a percent of the factors but they all play a large roll for me.
Learn, a forex trader must, unlearn and relearn he will.