Buy at the bottom/sell at the top n exit when the reversal signs appeared. Just take whatever market gve either red or green profits. We all do bad positioning sometime. N take it as a lesson.

jamie thank you for your support bro .....u really have helped my trading to go another level, and also prevent me from making really bad decisions.

god bless u.....

cheers pal

Soft and cuddly when you tickle his belly

Edit, I do feel I should also say one of the most helpful great traders here on FF and often gives me heads up when im in the “zone” not seeing the wood through the trees!
Thanks Matey
Tone