Hello friends
"Health is real wealth" We need to be Healthy, fit and active throughout our life.Fitness is a lifestyle that helps us to eat good,look better and active in our life.As a trader our life is full of victories and failures .The market puts us in a diffrent situations , emotions, feelings and obstacles that everytrader has to cross to become sucessful.Some times we have a series of winners with good perfomence report and sometimes we have a series of losers with bad perfomence report
when failure knocks us down many of us give up very soon because of our emotion and fear,So being a successful trader is not an easy task, The mental confidence is the key for our success.To build the mental confidence you need to be active and strong in both mind and body.So this is where fitness helps us,Being fit means not about a good physique it means being strong,confident,active and healthy in both mind and body,After all fitness is a way of life.Some traders say that they don't have time for hitting the gym,working out for 1-2 hrs daily and lot of excuses to avoid staying fit,Fitness doesn't means you have to workout in gym for 1-2 hrs daily, Just spend atleast 40 minutes of your life for your health, Do the excersises in park,beach or home which ever place you are feeling comfortable.I am starting this thread for those who feel fitness is necessary tool in the life of a trader.Please share your ideas,workout plan, diet Plan,and most importantly how fitness helps you to stay motivated in life and carrier
THANKS ARE REGARDS
EAGLEPRICE
HAPPY PIPPING
"Health is real wealth" We need to be Healthy, fit and active throughout our life.Fitness is a lifestyle that helps us to eat good,look better and active in our life.As a trader our life is full of victories and failures .The market puts us in a diffrent situations , emotions, feelings and obstacles that everytrader has to cross to become sucessful.Some times we have a series of winners with good perfomence report and sometimes we have a series of losers with bad perfomence report
when failure knocks us down many of us give up very soon because of our emotion and fear,So being a successful trader is not an easy task, The mental confidence is the key for our success.To build the mental confidence you need to be active and strong in both mind and body.So this is where fitness helps us,Being fit means not about a good physique it means being strong,confident,active and healthy in both mind and body,After all fitness is a way of life.Some traders say that they don't have time for hitting the gym,working out for 1-2 hrs daily and lot of excuses to avoid staying fit,Fitness doesn't means you have to workout in gym for 1-2 hrs daily, Just spend atleast 40 minutes of your life for your health, Do the excersises in park,beach or home which ever place you are feeling comfortable.I am starting this thread for those who feel fitness is necessary tool in the life of a trader.Please share your ideas,workout plan, diet Plan,and most importantly how fitness helps you to stay motivated in life and carrier
THANKS ARE REGARDS
EAGLEPRICE
HAPPY PIPPING